What Is Jiu Wu Tai Ji Quan?
Jiu Wu Tai Ji Quan is an internal martial and cultivation practice developed through more than 35 years of training and refinement.
Drawing from Chen Style Tai Ji Quan, Zheng Style Tai Ji Quan, Bagua Zhang, Qigong, and Jiu Wu Tan Gong, the system develops:
• Balance and coordination
• Structure and rooting
• Breath regulation
• Internal awareness
• Rooted movement
• Internal power
More than exercise, Jiu Wu Tai Ji Quan is a method of self-cultivation. Each movement trains the body, refines awareness, and develops the connection between intention, breath, structure, and action.
Whether your goal is health, martial development, personal cultivation, or lifelong practice, Jiu Wu Tai Ji Quan provides a complete foundation.
What You Will Develop
Balance & Coordination
Develop stability, timing, and efficient movement.
Structure & Rooting
Build whole-body alignment and grounded power.
Breath Regulation
Learn to connect breath and movement naturally.
Internal Awareness
Cultivate presence, sensitivity, and embodied perception.
Qi Development
Train circulation, integration, and energetic efficiency.
Calm Under Pressure
Develop clarity, focus, and composure through practice.
The Three Foundations
Jiu Wu Tai Ji Quan is built upon three interconnected methods of cultivation and development. Together they train stillness, structure, breath, awareness, and embodied movement as a unified practice.
Wu Zong
Hidden Thunder Body
Develop concentration, internal awareness, and Dantian cultivation through stillness and observation.
Train breath, tendon-muscle integration, structural strength, and whole-body connection.
Jiu Wu Tai Ji Quan
Unite awareness, breath, structure, and movement through progressive internal martial training.
SUMMER FOUNDATIONS PROGRAM IS CLOSED FOR REGISTRATION
12 Classes
4 Weeks
Outdoor Training
Develop the Body. Refine the Mind. Cultivate the Internal.
Build Structure, Awareness, Breath, and Rooted Movement
Train outdoors through a progressive system of internal martial arts and cultivation. Develop balance, coordination, breath regulation, internal awareness, and embodied movement through direct practice.
Program Details
• 4 Weeks
• 12 Classes
• 3 Classes Per Week
• 60 Minutes Per Class
• Outdoor Training
• Limited to 10–15 Students
What You'll Learn
-
36-Movement Jiu Wu Tai Ji Quan Form
-
Standing & Moving Meditation
-
Hidden Thunder Body Foundations
-
Breath Regulation
-
Dantian Cultivation
-
Structure & Rooting
-
Internal Awareness Training
Tuition
$240 Paid in Full
or
2 Payments of $120
Payment Schedule:
Payment in full or first installment is due on the first day of training (June 29th)
Second installment is due by the beginning of the third week of training
Payments: Zelle, Venmo, Cash, Check (payable to: Awaken24 LLC)
Limited to 10–15 students.
No prior martial arts experience required.
